If you are wondering how do you get a yeast infection then this article will explain some of the more common triggers that can be responsible for creating this irritating and painful condition.
In order to understand the different ways in which you can end up a yeast infection then you need to understand a little bit about how the body works.
In a healthy body there are a number of different bacteria that are essential keeping you in optimal health. These bacteria are found in many parts of the body such as fingernails, hair, skin and in your digestive system and help regulate many bodily functions.
Under normal circumstances these different bacteria and micro-organisms live in harmony with each other and create a beneficial environment for natural body processes to occur. However, if for some reason this delicate balance is disrupted then there is a risk that you will suffer ill health.
There are a number of different triggers that can cause this to happen, the most notable being
- the use of antibiotics
- prolonged stress
- or a poor diet heavy in yeast-containing foods.
If you experience any of these then the internal balance of your body is altered and this allows so-called “bad bacteria” to flourish and quickly multiply.
In the case of thrush and yeast infections the most troublesome organism is Candida Albicans and once it has gained a hold then you will start to experience some of the more common yeast infection symptoms. Discover more about the problems created by Candida HERE
So how do you get a yeast infection if none of these conditions apply to you?
Well, other notable causes of yeast infections can include
- transference through sexual intercourse,
- a steady usage of steroids
- scented female hygiene products and douches
- or wearing clothing that actually encourages yeast to flourish namely non-cotton, tight fitting garments.
Now that you can answer the question ” how do you get a yeast infection” you know what precautions to take
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